Sky Lakes Medical Center Home Page
Health Services > Bariatric Services > Resources > Weight Loss Calculator

Weight Loss Calculator

This simple, general program helps estimate how much of a change in your exercise and diet you need in order to achieve a change in your weight. It is not intended to calculate weight loss following surgery.

Your gender: Male Female
Your Lifestyle: Inactive
Normal
Energetic

Your Height is:
Feet

Inches
Your Frame size: Small
Medium
Large

Your current weight is: Pounds



Your ideal weight is about: Pounds
Your daily Caloric intake is about: Calories/day.
Your daily Caloric intake should be: Calories/day.
Linda
Surgery in September, 2001


"Dr. Mirande has been a positive influence from the beginning. I first spoke with home over a year and half ago. From the beginning, Dr. Mirande has been very attentive and will listen and talk to you about anything. Never once have I had the impression that I was imposing or , "just another patient".

Every thing that was going to happen to me was explained clearly as well as explaining the possible risks. Any questions I had were addressed and he seemed sincerely intent on making sure that I had all the information I could possible have before making my final decision. The staff at his office is also very helpful and accommodating."
Sky Lakes Medical Center Southern Oregon Center for Obesity Surgery